'Ricardo Du Bruyn, part of the Zone Fitness Wynberg family, specialises in weight loss as a personal trainer. He helped one client lose 15 kgs in just 11 sessions! He also focuses on sport specific training, to train people according to their sport. He is able to help a rugby player improve their agility, strength and time for example.   Follow Us on Facebook: https://www.facebook.com/ZoneFitnessSA Follow Us on Twitter: https://twitter.com/ZoneFitness_SA Follow Us on Instagram: https://instagram.com/ZoneFitness_SA' 

Tags: fitness , Workout , gym , exercise , weight , Health , bodybuilding , muscle , training , Personal Trainer (Profession)

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